FSIN officers were forced to stand on nails.
According to the press service of the Federal Penitentiary Service of Russia for the Kirov region, employees of the penal enforcement system have begun mastering the ancient Indian practice Sadhu to combat stress. It includes, in particular, standing on a board with nails — an exercise that helps people step out of their comfort zone and understand their capabilities.
As Anastasia Shamanskaya, a psychologist at Pre-Trial Detention Center No. 2 of the Federal Penitentiary Service of Russia for the Kirov region, said, the method is aimed at overcoming internal tension and developing mindfulness. During a session an employee steps out of their comfort zone, learns to accept stressful situations and cope with them without panic.
According to the psychologist, such a practice helps employees learn to process stress appropriately, concentrate better and handle pressure.
Другие Новости Кирова (НЗК)
Forest in the Arbazhsky District was illegally cut down.
Compensation for damage caused to the Forest Fund of the Russian Federation was recovered from the lessee of the forest plot.
VyatGU hosted the patriotic exhibition "We Remember Our Own"
The "We Remember Our Own" project (12+) is implemented by the Kirov Regional Public Organization "Union of Paratroopers" with the support of the regional Ministry of Internal Policy and the Presidential Grants Fund.
359 million will be spent on building a kindergarten on Torfyanaya Street.
The results of the competition have been announced.
In Kirov, a lawyer demanded that the gym where an adult film was shot be inspected.
The story about an adult film shot in the gym of the Chistye Prudy neighborhood has been continued.
Men in Kirov transfer their number together with their tariff more often than women.
Russians aged 35–44 have become the most active group of customers to port their tariff plan when switching from another operator. At the same time, about 40% of these customers not only continue to use their usual plan terms but also become organizers of family groups and share service packages with relatives, MegaFon analytics show.
Ten sidewalks will be repaired in Kirov.
The city continues to improve pedestrian zones and carry out pothole repairs on roads.
FSIN officers were forced to stand on nails.
Psychologists at SIZO-2 are introducing new unconventional methods of working with personnel to help them cope with psychological stress.