Kirov residents began to "storm"

      A series of magnetic storms that can affect the well-being and operation of equipment has already begun.So, Monday, March 10, began in the "red zone" for Kirov residents, after which the geomagnetic situation weakened slightly, but it will remain tense throughout Tuesday, March 11.

      But as early as Wednesday, March 12, until Friday, March 14, residents of the region, and especially people with poor health, may feel the unpleasant consequences of the "disturbance" of the Sun.

      The magnetic storm will subside by next Friday evening, but it will last all weekend.

      Doctors advise you to be more attentive to your health during magnetic storms, as this can trigger spikes in blood pressure, headaches, sleep disorders and increased fatigue. Special care should be taken in patients with diseases of the cardiovascular system.

      To reduce the negative impact of geomagnetic disturbances, it is necessary to adhere to a regular sleep and wake regime, minimize stressful situations and refrain from excessive physical exertion. In the presence of chronic diseases, it is recommended to consult a specialist.