Fenugreek: Benefits and Risks of a Popular Herbal Supplement for Men

Recently, fenugreek has been gaining popularity among men — a herbal supplement credited with raising testosterone levels, improving sexual function, and supporting overall well-being. However, experts warn that while some of the plant’s properties are supported by research, it is not a panacea.

Health horoscope: Cancers should take care of their joints, and Virgos — their stomachs.

Astrologers explained what people of all zodiac signs should do on Sunday, October 5, to get their health in order.

Dentists evaluated the effectiveness of the ancient practice of oil pulling.

The ancient Ayurvedic practice of rinsing the mouth with vegetable oil is regaining popularity. However, modern dentists remain skeptical of this method, warning of its limited effectiveness.

Will Sokolov have to add a bot to the Telegram channel?

Starting in November 2025, verification via a dedicated bot will be mandatory for owners of Telegram channels with audiences of more than 10,000 subscribers when submitting an application to Roskomnadzor's registry. This was reported by the agency's press service.

Experts explained the peculiarities of left-handedness and warned against retraining.

Differences between left-handers and right-handers are related not only to the dominant hand but also to features of brain function. In most people the left hemisphere is dominant and controls the right hand, which explains the predominance of right-handers in the population.

Hawthorn: From Ancient Legends to Modern Medicine

For ages people have ascribed human traits to plants. The austere shrub with patterned foliage, bright fruits and sharp thorns was likened to a boyar in armor — thus, according to popular lore, the name "hawthorn" was born.

Meteorologists predict a harsh winter.

The upcoming winter of 2025–2026 in Russia is expected to be colder than the previous one. According to the Hydrometeorological Center's forecast, temperatures will be below average across most of the country.

Olympia won with a new coach.

The Kirovo-Chepetsk team won in Samara.

Aries will be able to have fun, and Gemini will solve a riddle.

Astrologers revealed what awaits all zodiac signs on Sunday, October 5.

A proposal was made in Kirov Oblast to increase the number of deputies in the Legislative Assembly.

Governor Alexander Sokolov spoke about a new initiative.

A 16-year-old is missing in Kirovo-Chepetsk.

The whereabouts of Artem Perevoshchikov have been unknown since October 2.

Kirov residents will be able to test their knowledge of money.

The online financial literacy assessment will take place from October 7 to 28.

Preparations have begun in the region for the reconstruction of the Pinyug–Skryabino road.

The work is being carried out as part of the national project "Infrastructure for Life".

The weather forecast for Kirov for the weekend and next week is available.

The gismeteo.ru portal reported what the weather will be like in the coming days.