Scientists have found two products that fight aging
According to the results of the study, experts have found that olive oil is rich in monounsaturated fats and biologically active substances with antioxidant and anti-inflammatory properties. In addition, the product effectively reduces the level of "bad" cholesterol in the blood, the portal reports. novostivolgograda.ru .
Grapes deserve special attention, especially their skins, which contain resveratrol, a powerful natural antioxidant. This component not only slows down the aging process, but also has a positive effect on the functioning of the central nervous system. Regular consumption of grapes helps improve memory and reduce the risk of dementia by stimulating the formation of new neural connections in the brain.
Experts emphasize that the inclusion of these foods in the daily diet can be a preventive measure against many age-related diseases and contribute to improving the quality of life.
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Scientists have found two products that fight aging
Scientists at Volgograd State Medical University have identified the unique properties of grapes and unrefined olive oil that can fight aging, diseases of the cardiovascular system and diabetes mellitus.