Health horoscope: Taureans would benefit from taking up exercise, and Cancers should limit their food intake.

      Aries

      Any raising of your voice toward loved ones, family, or colleagues will do no good not only for your nerves but also for your vocal cords. So be patient and have a remedy for throat irritation on hand.

      Taurus

      Today Taurus could use some exercise — but only for your own pleasure. Otherwise, your body may take sporting activities the wrong way, react hostilely, and strongly oppose what's happening.

      Gemini

      Today the stars recommend that Geminis treat any information you receive from external sources with extreme caution. It may not only fail to benefit your body but could even harm it.

      Cancer

      Today you need to be very modest in your choice of food and in your behavior. Try to do everything possible to decide what is vitally necessary for you and give up everything else.

      Leo

      On this day the stars recommend that you drink only real tea. It's better to forget about various herbal teas that promise youth, health, and other joys of life, at least for today: they will bring your body more harm than good.

      Virgo

      If we're talking about improving physical fitness or undergoing treatment, don't stop at what you've achieved. Now you also need to consolidate the results you have obtained.

      Libra

      This day Libra should take care of improving the functioning of the digestive system. Perhaps you have been eating too much heavy food or foods unfamiliar to you — the time of reckoning has come.

      Scorpio

      Today you must not skip, and even less so quit entirely, sports or dance classes: if you interrupt your training for a long time now, it will be very difficult to return to them. Try to find time for workouts.

      Sagittarius

      Today Sagittarians will need a little more calcium than usual. However, this doesn't mean you should eat cottage cheese all day or chew toothpaste. Just include a bit more cottage cheese in your diet.

      Capricorn

      On this day try to rid your body of a lack of vitamins, minerals, and antioxidants that may result from incomplete or improper nutrition. Also, don't forget to drink more plain water.

      Aquarius

      Today try to maintain a positive attitude and not give in to depressive moods. It is precisely for this reason that old ailments can flare up and headaches may occur.

      Pisces

      If you get to the gym, try an active workout and let your body work hard as it should. Today you shouldn't give yourself any concessions. However, don't rush to stuff your stomach with food immediately after training; remember that at least an hour should pass.